We all have heard the saying “an apple a day keeps the doctor away,” but who knew other foods could be just as beneficial for your body and keep that doctor away!? The avocado has become a super trendy fruit (yes, fruit!), from its smooth creamy texture to its transformation […]
Tag: health
Love Your Body Week – Breaking Down Stigmatization
This week prior, PSU hosted its 22nd annual Love Your Body Week. As a part of National Eating Disorders Awareness, the goal of the week-long string of events and presentations is to convey the dangers and risk that eating disorders can have. Love Your Body Week set up displays in […]
Healthy Tips for Fast and Budget-Friendly Eating
College students are always busy, and life always seems to throw up a lot of roadblocks to eating healthily. We all have classes, work, extracurriculars, and countless other distractions facing us. So, if you’re struggling to figure out how to eat healthily, I hear you. That’s why I’m going to […]